Join us for a hands-on workshop where youth will explore the exciting world of Artificial Intelligence (AI) and learn how to use it responsibly and effectively in everyday life. Through interactive activities and discussions, participants will gain practical knowledge about AI safety, develop career-ready digital skills, and discover creative ways to use AI for communication, […]
Stay active and energized with us on Fitness Fridays! Our sessions offer a variety of activities for all interests and abilities, including seated exercises, indoor and outdoor walking, fun fitness sports, yoga, and much more. Whether you’re looking to stretch, strengthen, or simply move your body in a supportive and social environment, Fitness Fridays provide […]
This program focuses on improving mobility, strength, and overall well-being through safe, seated exercises. Sessions include: Full-body stretch warm-up Mobility drills for legs, back, arms, and core Gentle, accessible movements for all fitness levels Language: English (Punjabi and Spanish support available upon request)Eligibility: 55+ (Open to all backgrounds)
Join the Golden Agers Club Community Choir and experience the joy of singing, connecting, and having fun! This welcoming group brings seniors together through the power of music, creating opportunities to build friendships, share your voice, and engage with the community. Whether you’re an experienced singer or just love to sing for fun, the choir […]
Join us for an engaging and interactive session where participants will learn about Indigenous Peoples in Canada, explore the ongoing journey of reconciliation, and discover how storytelling can foster understanding, connection, and cultural awareness. Through discussions, interactive games, and hands-on digital storytelling activities, participants will develop basic filming and editing skills while sharing and reflecting […]
Our approach is designed to help your child reduce anxiety while building strong emotional regulation skills, giving them the tools they need to feel calm, confident, and in control. We focus on supporting both verbal and non-verbal communication, empowering children to express their thoughts, feelings, and needs in ways that feel natural and effective. By […]
Join our Sewing Club—no previous experience required! All you need to bring is your enthusiasm and creativity, and we’ll provide all the materials and tools you need to get started. Whether you’re looking to learn new skills, work on fun projects, or simply enjoy a creative and social atmosphere, the Sewing Club is the perfect […]
