Workshops and Events for Newcomers

Practice English while exploring topics such as: Daily family life in Canada Parenting tips and resources Raising children in a new country Child minding available for all parents Language: English […]

This program features a series of gentle exercises and stretches that are all performed while seated, making it accessible and comfortable for individuals of all fitness levels. It’s an easy […]

Enjoy a variety of fun and easy-to-learn games in a relaxed and welcoming environment, where friendly company and conversation come naturally. These activities offer light mental stimulation and meaningful social […]

Learn fun and easy dance steps while enjoying great music that keeps you energized, all while meeting new people in a friendly, welcoming environment. It’s a great way to get […]

Improve your memory and increase your overall cognitive function by engaging in activities that challenge your mind. Enjoy puzzles, word games, trivia, and logic challenges to keep your brain active, […]

Join our intergenerational program as a volunteer to connect with others, build skills, and earn a certificate upon completion. Youth volunteers gain valuable experience, develop leadership and mentoring abilities, and […]

Learning new technology and creating a social media presence can help seniors navigate online platforms with confidence, connect with the younger generation, and build meaningful relationships. Staying engaged digitally also […]