Workshops and Events for Newcomers

Learn fun and easy dance steps while enjoying great music that keeps you energized, all while meeting new people in a friendly, welcoming environment. It’s a great way to get […]

Empowering newcomer parents and caregivers to care for themselves. WHAT TO EXPECT: 8-weeks skill based support group tailored for caregivers of autistic children, addressing their unique social, emotional and psychological […]

Join Healthy Moves for Life - gentle seated exercises, stretches, and Zumba elements to improve balance, flexibility, and mobility, increase energy, reduce fatigue, and build confidence in daily activities. For […]

Join Brain Boosters to train your memory and improve cognitive skills through puzzles, word games, trivia, and logic challenges to keep your brain active, sharp, and constantly learning. For everyone […]

Improve your memory and increase your overall cognitive function by engaging in activities that challenge your mind. Enjoy puzzles, word games, trivia, and logic challenges to keep your brain active, […]

Join Brain Boosters to train your memory and improve cognitive skills through puzzles, word games, trivia, and logic challenges to keep your brain active, sharp, and constantly learning. For everyone […]

Join our intergenerational program as a volunteer to connect with others, build skills, and earn a certificate upon completion. Youth volunteers gain valuable experience, develop leadership and mentoring abilities, and […]