Workshops and Events for Newcomers

Tea & Talk is a welcoming space to discuss and share experiences, build meaningful relationships, and get to know valuable community resources. It’s a relaxed, friendly way to connect, learn, […]

Learn different dance styles—from Line Dance to Hip-Hop and more—all in one lively space! Whether you're a beginner or experienced, all skill levels are welcome. Come move, groove, and have […]

Join our Free Chair Yoga class and experience simple, guided stretches and movements you can do while seated. This gentle practice helps increase flexibility, strengthen your body, and bring a […]

This cardio program is designed to boost your heart health, increase stamina, and enhance overall fitness. Suitable for all fitness levels, each session features easy-to-follow exercises set to upbeat music, […]

Stay active and energized with us on Fitness Fridays! Our sessions offer a variety of activities for all interests and abilities, including seated exercises, indoor and outdoor walking, fun fitness […]

Join Healthy Moves for Life - gentle seated exercises, stretches, and Zumba elements to improve balance, flexibility, and mobility, increase energy, reduce fatigue, and build confidence in daily activities. For […]

You will learn about: What credit is and how it works What it means to borrow money and the borrowing options available How interest affects the amount you owe How […]