WE OFFER: Healthy Moves for Life- gentle exercises and seated Zumba, Brain Boosters- interactive games to support memory and focus, Arts, crafts, music & games, Social time in a welcoming, friendly space. WHO IS ELIGIBLE: Adults (55+) & Seniors Residing in Peel
WE OFFER: Information Session Wellness & Vitality Workshops Fitness Classes Brain Stimulating Activities Trends in Technology Social Gatherings Creative Crafting & Art Sessions One-on-One Guidance & Support WHO IS ELIGIBLE: Adults (55+) & Seniors Residing in Scarborough
Build your English skills, meet new people, and gain confidence in everyday life. Register today—spaces are limited! Child care is available for children 6 months to 6 years old, with a Summer Enrichment Program for children 7 to 12 years old. You may be eligible if you are a: Permanent Resident Convention Refugee Live-in Caregiver […]
This program features a series of gentle exercises and stretches that are all performed while seated, making it accessible and comfortable for individuals of all fitness levels. It’s an easy way to stay active, improve mobility, and support overall well-being.
Enjoy a variety of fun and easy-to-learn games in a relaxed and welcoming environment, where friendly company and conversation come naturally. These activities offer light mental stimulation and meaningful social connection, making every gathering enjoyable and engaging.
Learn fun and easy dance steps while enjoying great music that keeps you energized, all while meeting new people in a friendly, welcoming environment. It’s a great way to get active, boost your mood, and have tons of fun—perfect for anyone looking to move, connect, and feel great.
Join Healthy Moves for Life - gentle seated exercises, stretches, and Zumba elements to improve balance, flexibility, and mobility, increase energy, reduce fatigue, and build confidence in daily activities. For everyone 55+
