Join our intergenerational program as a volunteer to connect with others, build skills, and earn a certificate upon completion. Youth volunteers gain valuable experience, develop leadership and mentoring abilities, and make a positive impact by assisting seniors with their technology needs.
Learning new technology and creating a social media presence can help seniors navigate online platforms with confidence, connect with the younger generation, and build meaningful relationships. Staying engaged digitally also keeps the mind active and stimulated, while making it easier to access a wide range of online services and resources.
Enjoy fresh air, movement, and connection through a guided group walk: 3 km walk at a slow to moderate pace Build community and meet new people Promote mindfulness and physical wellness Language: EnglishEligibility: 55+ (Open to all backgrounds)
Build confidence speaking in English as you make meaningful connections with others in a supportive, friendly environment. Through engaging discussions and interactive activities, you’ll have plenty of opportunities to practice, express your ideas, and develop the communication skills you need to feel comfortable and confident in real conversations.
Tea & Talk is a welcoming space to discuss and share experiences, build meaningful relationships, and get to know valuable community resources. It’s a relaxed, friendly way to connect, learn, and support one another.
Learn different dance styles—from Line Dance to Hip-Hop and more—all in one lively space! Whether you're a beginner or experienced, all skill levels are welcome. Come move, groove, and have fun in a vibrant, supportive community.
Join our Free Chair Yoga class and experience simple, guided stretches and movements you can do while seated. This gentle practice helps increase flexibility, strengthen your body, and bring a sense of calm and relaxation.
