Participants can meet Service Canada Specialist one on one to submit an OAS, CPP and/or Spousal allowance application and can review the application, status and payment inquiry with a Service Canada Representative on an appointment basis. Language: English Eligibility: Permanent residents, Convention refugees & Live-in caregivers
Create a healthy work-life balance by nurturing positive relationships, managing stress effectively, and practicing regular self-care. Strengthen your communication skills to navigate career challenges with confidence and improve overall job satisfaction. By focusing on both personal well-being and professional growth, you can build a more fulfilling and sustainable career.
Building Resilience & Mental Wellbeing for Newcomer Families This 6-session group therapy, led by a Registered Psychotherapist, will help participants: Learn coping skills for anxiety and stress Build resilience Develop a personalized mental well-being plan through activities and peer support WHAT TO EXPECT: Learn about anxiety, depression, and stress management Practice coping and mindfulness techniques […]
Join us for virtual information session with Canada Revenue Agency to learn about CRA services, benefits available to them, and helpful resources to support their financial well-being and tax-related needs. Eligibility: Individuals 55+
This guide explains who is eligible to renew their PR card, what documents are required for the renewal application, and how to upload and submit your supporting files. It also provides tips for meeting photo and signature requirements, instructions on how to check your application status, and steps to take if your PR card is […]
Explore key aspects of personal and professional well-being, including work-life balance, healthy relationships, and job satisfaction. Learn effective stress management techniques, navigate common career challenges, strengthen communication skills, and prioritize self-care to build a healthier, more fulfilling daily life.
This overview covers who is eligible for Emergency Assistance, details about the Welcome Policy, and information on Rent-Geared-to-Income (RGI) or subsidized housing. It also highlights available supports such as the Transit Discount Program, the Canadian Dental Care Plan, and various utility bill assistance programs.
