Golden Agers Club – Strength & Stretch
This program features a series of gentle exercises and stretches that are all performed while seated, making it accessible and comfortable for individuals of all fitness levels. It’s an easy way to stay active, improve mobility, and support overall well-being.
Details
- Date:
- Event Category:
- Community Hub
Organizer
- Name:
- Faria Moolla
- Phone:
- 416 938 4852
- Email:
- fmoolla@ccscan.ca
The Settlement Resources Network Hub
3495 Lawrence Ave E, Basement Level
Toronto,
ON
M1H 1B3
Canada
Website: www.ccscan.ca

