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Golden Agers Club – Chair Yoga

Community Hub -

Join our Free Chair Yoga class and experience simple, guided stretches and movements you can do while seated. This gentle practice helps increase flexibility, strengthen your body, and bring a sense of calm and relaxation.


Details

Date:
Event Category:
Community Hub

Organizer

Name:
Faria Moolla
Phone:
416 938 4852
Email:
fmoolla@ccscan.ca