Golden Agers Club – Cardio
This cardio program is designed to boost your heart health, increase stamina, and enhance overall fitness. Suitable for all fitness levels, each session features easy-to-follow exercises set to upbeat music, making every workout both effective and enjoyable. Whether you’re a beginner or more experienced, the program keeps you motivated while helping you build endurance, burn calories, and feel energized.
Details
- Date:
- Event Category:
- Community Hub
Organizer
- Name:
- Faria Moolla
- Phone:
- 416 938 4852
- Email:
- fmoolla@ccscan.ca
The Settlement Resources Network Hub
3495 Lawrence Ave E, Basement Level
Toronto,
ON
M1H 1B3
Canada
Website: www.ccscan.ca
