Workshops and Events for Newcomers


  • Interview Preparation during COVID-19

    This workshop will teach clients about different types of interviews. Clients will learn the ways to showcase their skills when answering tough interview questions. Clients will also learn about how to dress successfully for an interview and how important this is. Language: English Eligibility: Permanent Residence, Convention Refugees, Live-in-caregivers

    Interview Preparation during COVID-19
  • English Conversation Circle

    Participants will practice their English language speaking skills, learn new vocabulary, meet new people, learn at their own pace in a friendly environment and get familiar with Canadian culture and other related topics. Language: English Eligibility: Permanent Residence, Convention Refugees, Live-in-caregivers

    English Conversation Circle

  • Mental Health and Mental Illness

    Participants will learn the meaning of mental health and mental illness and gain knowledge regarding the types of mental illness. Tips to take care of self and their mental health will be provided. Language: English Eligibility: Permanent Residence, Convention Refugees, Live-in-caregivers

    Mental Health and Mental Illness
  • Understanding Stress and Stress Management

    This session is facilitated by a Mental Health Worker, participants will learn: • What is stress • How our brain responds to stress • Causes and effects of stress on our body • Signs and symptoms of stress • Techniques to manage stress Language: English Eligibility: Permanent Residence, Convention Refugees, Live-in-caregivers

    Understanding Stress and Stress Management
  • Body Image, Self – Esteem and Self Confidence

    This session is delivered by a Therapist and Mental Health Specialist. Participants will learn: • What is body image, self-esteem and self-confidence • To evaluate self-esteem, self-worth or self-regard • How to build self-confidence Language: English Eligibility: Permanent Residence, Convention Refugees, Live-in-caregivers

    Body Image, Self – Esteem and Self Confidence
  • English Conversation Circle

    Participants will practice their English language speaking skills, learn new vocabulary, meet new people, learn at their own pace in a friendly environment and get familiar with Canadian culture and other related topics. Language: English Eligibility: Permanent Residence, Convention Refugees, Live-in-caregivers

    English Conversation Circle

  • How To Talk So Kids Will Listen

    This information session will be delivered by Family Education Centre. Participants will learn how communication is the key to positive and respectful relationships. Participants will get tips to improve their listening skills and to engage cooperation through respectful communication. They will also learn how to use reflective listening skills and “I-messages”. Language: English Eligibility: Permanent […]

    How To Talk So Kids Will Listen