By joining this workshop, Newcomers participants will learn exercises that are safe to do at home, please wear comfortable clothing and nonslip footwear. Registration is required to get the link. Language: English Eligibility: Permanent Resident, Convention Refugee or Live-in Caregiver (Immigration document required)
This workshop is for Newcomers participants who want to learn -Where can they find information for food being recalled? -Discussion about own experiences about shopping for healthy food -Reliable website about healthy food Registration is required to get the link. Language: Mandarin Eligibility: Permanent Resident, Convention Refugee or Live-in Caregiver (Immigration document required)
This information session is for Newcomers to help them differentiate a real news from a fake one. The following will be discussed: - Understanding fake news and actions you could take to counter them, - Useful websites for checking the factual accuracy of news. Language: Mandarin Eligibility: Permanent Resident, Convention Refugee or Live-in Caregiver (Immigration […]
This workshop is for Newcomers participants who would like to learn about: -Common mistakes made in food storage -A discussion on safe storage of different food items -Online resources regarding recalled food items -Online resources on restaurant inspection reports in Toronto and nearby areas Must register to get the link. Language: Mandarin Eligibility: Permanent Resident, […]
This workshop is for Newcomers participants who would like to learn about the meaning of common words used by Canada Revenue Agency; what will be covered: - Understanding the words used in Notice of Assessment - Phrases CRA may use for verification process when contacting CRA - Find out related resources for further learning Must […]
This workshop is to discuss about changes in Food Choices during COVID-19. What type of food and vitamins are better to build up the immune system. Must register to get the link. Language: Mandarin Eligibility: Permanent Resident, Convention Refugee or Live-in Caregiver (Immigration document required)
This group session is for Newcomers who speak Mandarin and would like to learn: -Origin and history of mindfulness and meditation -Benefits of mindfulness and meditation -A short practice to get you started Must register to receive Zoom link. Language: Mandarin Eligibility: Permanent Resident, Convention Refugee or Live-in Caregiver (Immigration document required)