Healthy Moves for Life – Brampton

Name: Healthy Moves for Life – Brampton
Start: 2026-07-24T11:00:00-04:00
End: 2026-07-24T12:00:00-04:00
Location: 164 Queen Street East. Suite 306, Brampton

- July 24 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

Join Healthy Moves for Life – gentle seated exercises, stretches, and Zumba elements to improve balance, flexibility, and mobility, increase energy, reduce fatigue, and build confidence in daily activities.

For everyone 55+

Details

Date:: July 24 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
An event every week that begins at 11:00 am on Friday, repeating until December 31, 2026

Organizer

Name:: Aminah Haniff
Phone:: 647-617-9963
Email:: ahaniff@ccscan.ca

164 Queen Street East. Suite 306, Brampton

164 Queen Street East. Suite 306
Brampton, Ontario L6V 1B3 Canada