Choice to Change Program

This program supports men in building healthy, respectful, and supportive relationships. Through group learning, counselling, and community connection, participants gain tools to strengthen themselves, their families, and their communities.

What You’ll Gain

• Skills for healthy relationships
• A supportive community of men
• Access to brief counselling and settlement services

Topics Include
Masculinity across cultures, trauma and manhood, fatherhood, children and trauma, healthy relationships, mindfulness, self-care, community, and resilience.

Program Format

• In-person group sessions
• 2 hours per week for 8 weeks

Dates & Locations

Brampton: Thursdays, Jan 22 – Mar 12, 2026 | 6:00–8:00 PM
60 West Dr., Brampton

Mississauga: Saturdays, Jan 24 – Mar 14, 2026 | 10:00 AM–12:00 PM
1477 Mississauga Valley Blvd.

Click Here to Register.