Healthy Eating for Toddlers and Preschoolers

Organized by Catholic Crosscultural Services (CCS)
Facilitated by Toronto Public Health

This information session is designed to support newcomer parents in learning about healthy eating habits for their toddlers and preschool-aged children.

Topics will include:

• Follow Canada’s Food Guide: Learn to provide a variety of nutritious foods from all food groups
• Establish a Meal and Snack Routine: Support healthy eating by offering meals and snacks at regular times
• Prevent Allergies & Choking: Be aware of common food allergies and choking hazards
• Make Mealtimes Enjoyable: Create a positive, stress-free eating environment with family meals

Language: English & Mandarin
Eligibility: Newcomer parents who are Permanent Residents, Convention Refugees, or Live-in Caregivers (Immigration document required)